Articles

The Holiday Running Streak

I was just reading some articles on Runner’s World and found one about The Holiday Running Streak. Seems intriguing.

The Rules:

Run at least one mile every day from Thanksgiving (November 22nd) to New Year’s Day (January 1st).

This might be something I try out. I might tweak it and only run at least one mile on week days.

Seems worth a try, right? Anyone with me on this one?

-Liv

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Running Goals for Beginners (from Fit Sugar)

Running Goals for Beginners (from Fit Sugar)

Just found a pretty good article for beginner runners. After this 5K on Saturday this will be my vow. I WILL run 3 times a week, every week. Outside or inside. Weather be damned! (There’s a hurricane coming to North Jersey >__< )

-Liv